About Cabbage

Cabbage is a healthy vegetable that helps your digestion and increases your antibodies. It can also speed up the curing of ulcer. It also reduces risk of eye cataract, colon, and stomach and lung cancer. It reduces the risk of heart problems. It gives you plenty of vitamin A, B, C and E. Also includes minerals and fibers. It’s also, really good for people suffering from anemia. Eating it raw will give lots of vitamin C and E. But if you cook it, it loses a lot of its nutritional values. Cabbage has a lot of magnesium, calcium, sulfur and iron.

            People eat cabbage because they know it’s healthy for them and it has a little taste in it. They also eat it because; cabbage is to show prosperity for the new years in America. Also it’s to bring money to the New Year. There are different theories on why people eat cabbage which is either to bring good luck, bring money or for anything else.